STRESS AND BURNOUT – LUNCHTIME WEBINAR
Part of a series of free mental health webinars for small business owners
Join this free lunchtime webinar for business owners looking to make positive changes to support both their business and wellbeing.
Join the Business Wellness Coaching team from the Small Business Financial Counselling Service (SBFCS) Southern Queensland for a free lunchtime webinar designed to help you pause, reflect and make positive changes that support both your business and your wellbeing.
What will be covered?
This session explores stress and burnout as a business owner, focusing on the early warning signs.
Stress and burnout rarely appear overnight. They build slowly, showing up through signs like constant fatigue, irritability, difficulty focusing, or losing enthusiasm for tasks you used to enjoy.
In this session, Business Wellness Coach Graham Pegg will explore how recognising these early signs allows you to intervene before burnout takes a stronger hold, protecting both your health and your business.